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How To Treat Keto Breath On A Low-Carb Diet

Just switched to a high fat, low-carb keto diet and worried about your keto breath? Relax, keto breath is normal, and temporary. Here’s what you need to know about changes to your breath during ketoacidosis and how to avoid keto breath on a low-carb diet.   What Is Keto Breath? “Keto breath is a term for the fruity,  sweet breath odor of individuals who are in a state of ‘ketoacidosis’,” says Nutritional Counsellor, Consultant and Speaker Eve Persak. “Ketoacidosis is the phenomenon that occurs when the body relies mostly or exclusively on fats for fuel (instead of carbs or proteins).  This can occur for diabetics whose insulin levels aren’t sufficient.  Or it can occur for individuals following a no/low-carb, low-protein regimen,”...

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